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My recipes

Enjoy a healthy meal with our recipes.

Chakalaka

Lambano Sanctuary

Exotic salmon tartar

Breakfast porridge with millet and pears

Buckwheat waffles with vegetable topping

Winterbowl

Vegetable soup with red lentils

4711 Method

Low FODMAP energyballs

Quiche with potatoes and zucchini

The story of the missed appointment

Mushroom and blue cheese toast

Oven vegetables with bean dip, lentils and halloumi

Vegetarian pasta gratin

Celeriac apple soup

Sandwiches with celery and chickpea salad (vegeta…

Crispy muesli

Pitabread filled with red cabbage and avocado

Naturally flavoured water

Sprouts: lots of nutritional power in small sprouts

Waffle with courgette and potatoes

Carrot Green Pesto

Ravioli with gorgonzola sauce and nuts

Chickpeaburger

Energy Breathing

Breakfast-smoothie

Scrambled tofu

New Year’s resolution

Vegan lentilsoup

Potato chips

Quinoa bowl

Batchcooking

Red beet risotto

Chocolate crunchies with cranberries

Funny breadfaces

Tortilla wrap with butternutsquash and hot sauce

Soulfood: pasta with cream sauce

Thank you

Pasta with zucchini, tomato and red lentil sauce

Muffin with raspberry and dark chocolate

Icecoffee with vanilla-soydrink

Smoothiebowl

Red vegetable curry with paneer

Little tools to eat slower and appreciate more yo…

Energy bar

Patpancakes with fresh mango

Did you know….

Barley with root vegetables

Bellymassage

Salmon Poke Bowl

Soup Ramen

Find your inner peace

Green Smoothie

Bowl with bulgour and falafel

Hokkaidopumpki filled with chestnut, mushrooms an…

Antistress recipe: little exercise to regain your…

Selbstgemachte Glühweinmischung

Lentilsalad with goat cheese

Vegan sweet potato, black bean salad

RIEN TROUVÉ