Appointment

Procedure of a nutrition consultation


The first appointment is intended to get to know each other in order to create a framework of trust. We talk about your goals, your dreams, your fears and we will analyze your eating habits and lifestyle. What is important to you? Which rituals are important to you and fill you with joy? What are your strengths, your weaknesses? What do you want to change? Together we will set goals and find tricks to achieve them.

The second appointment is dedicated to explaining personal dietary advice and the dietary plan. Together we will see how we can achieve the objectives set. We remain in close contact and this will help you in the implementation.

Every 4-6 weeks (as required) we meet for follow-up appointments. Together we clarify what was easy to achieve, what was more complicated and we will define the next steps.

Each appointment which is not cancelled at least 48 hours in advance will be charged.

Appointment

If you want to arrange an appointment you can reach us by phone on Tuesdays and Thursdays or you leave a message and we call you back.

 

Package

Choose what you think best suits your lifestyle, your needs and your goals.

Please also note that the CNS reimburses part of the dietary treatment for certain pathologies. All information can be found here.

Individual Package

Personalized Diet Plan

Follow-up appointments

Sophrology

Sport

Coaching when grocery shopping

Refrigerator and cabinet analysis

Cooking workshops

Conference and workshop

Advice at home

Lunch-Shopping

Food and you

Anamnesis

Personalized Diet Plan

4 Follow-up appointments

Food and soul

Anamnesis

Personalized Diet Plan

4 Follow-up appointments

Sophrology

Food and Body

Anamnesis

Personalized Diet Plan

4 Follow-up appointments

Sport

Food and more

Anamnesis

Personalized Diet Plan

4 Follow-up appointments

Refrigerator and cabinet analysis

Coaching when grocery shopping

Cooking workshops

Lunch-Shopping

Personalized Diet Plan


If you only want to receive a personal diet plan, you still need 2 appointments.  The first appointment is important to get to know each other and create a trustworthy framework. During this appointment, we will be able to exactly define your expectations and desires in order to be able to create a diet plan tailored to you.

The second appointment is dedicated to the explanation of the dietary advice and the dietary plan. Together we will see how we can achieve the objectives set.

Follow-up appointments


The follow-up appointments serve to discuss  what was easy to implement and what was more difficult. It is important to have an exchange and consider all areas affected by your changes in diet. To be successful in the long term, regular and personalized follow-up is important to make your new habits your new identity.

Sophrology


Sophrology is a training of body and mind to develop serenity and well-being. (https://sofrocay.com/sophrologie/). It is based on personal training and includes relaxation and activation techniques of body and mind.

The regular practice of sophrology according to Caycédo  can be done independently, anytime and anywhere and allows you to get to know yourself better, to better understand your body and the way it works, to optimize its abilities and efficiency on a daily basis and  it can help improving problems of digestion, diabetes, stress etc.

Sport


Your goal is to reconnect with yourself. The desire for an optimized diet often goes hand in hand with the desire to move more and build up muscle. Physical activities take place either in practice, at home or outdoors in nature. They last an hour and are tailored to your needs and expectations.

Coaching when grocery shopping


This appointment serves to put the theoretical concepts into practice. Often you are confronted with a wide range of products and advertising and you do not know what to choose and buy. A few tips and an accompaniment to better guide your decisions help to facilitate the transition between theory and practice.

Refrigerator and cabinet analysis


Analyzing your cabinets and refrigerators will help you better identify unnecessary, expensive purchases and eventually find more suitable alternatives. A few tips and an accompaniment to better guide your decisions help to facilitate the transition between theory and practice. We can also turn your favorite recipes into recipes that are 100% right for your goals.

Cooking workshops


Cooking workshops and cooking classes at home, theme of your choice, with your friends: cooking creates bonds. Cooking is a way to show your love or affection for others. A good time at the table with healthy and tasty foods allows to maintain and re-establish relationships: with other people, with food, but also with ourselves. As a group or as an individual: Choose the desired theme and we will prepare a menu together and have an unforgettable time.

Advice at home


You have the opportunity to do the consultation comfortably at your home. A little supplement will be charged.

Lunch-Shopping


You get a personalized menu tailored to your needs, with several options for breakfast, snacks and the second main meal. In addition, you can buy a hot meal (for warming up) prepared by a professional chef and tailored to your individual needs. Meals meet the following criteria: seasonal, regional, sustainable, varied and balanced and waste-free.

This option will be available soon. Details will follow shortly.

Achats de repas de midi


Vous recevez un plan alimentaire personnalisé, calculé à adapté à vos besoins, avec plusieurs options au petit déjeuner, aux collations et au repas secondaire et avec un repas chaud (à réchauffer) cuisinée par un cuisinier professionnel et adapté à vos besoins individuels. Les repas respectent les critères suivants : de saison, de la région, alimentation durable, variée et équilibrée et sans déchets.

Cette option sera disponible bientôt. Des détails suivront prochainement.

    Nutritional planFood planSports plan
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    Diseases supported by the CNS

    In order to be entitled to a cost assumption by the CNS or by the competent public sector fund, all services provided by the dietician require a medical prescription. In addition, the insured person must suffer from one of the 13 diseases for which costs are to be covered.

    The services provided by the dietician are only covered by the CNS by means of a prior medical prescription. In general, the pathology must be indicated on the prescription, such as “initial dietary treatment”

    The services listed in the nomenclature of the dieticians are only accepted if the insured person suffers from one of the following diseases.


    • D01 : High blood pressure
    • D02 : Chronic renal failure with creatinine clearance < 30ml/min
    • D03 : Chronic inflammatory bowel disease (IBD: Crohn’s disease and hemorrhagic rectocolitis)
    • D04 : Coeliac disease
    • D05 : Proven food intolerance to lactose
    • D06 : Proven food intolerance to fructose
    • D07 : Cystic fibrosis
    • D08 : Heavy obesity (BMI > 35)
    • D09 : Adult obesity with a BMI > 30 in combination with at least one of the following criteria:
      • Diabetes mellitus with HbA1c > 7%;
      • treatment-resistant hypertension, defined as blood pressure above 140/90 mmHg, despite one year of treatment with three simultaneously taken antihypertensive drugs;
      • Sleep apnea syndrome was detected by a polysomnographic examination that was performed in a hospital with a sleep laboratory;
      • android morphological type (waist circumference over 88 cm in women and over 102 cm in men);
      • cardiological history (coronary heart disease / documented cardiomyopathy).
    • D10 : Obesity in children and adolescents: to be determined according to the BMI distribution curves by age and sex
    • D11 : Type I diabetes
    • D12 : Type II diabetes
    • D13 : Prediabetes (blood sugar of 106 mg/dl)

    Price list

    Initial consultation with anamnesis for dietary diagnosis
    (minimum duration of 60 minutes): ZD 11
    99.69€

    Advice and documentation, including nutritional plan
    (minimum duration of 45 minutes): ZD 12
    124.61€

    Follow-up consultation
    (minimum duration of 30 minutes): ZD 13 and ZD 21
    62.31€

    Any appointment not cancelled at least 48 hours in advance will be charged.

    Tétange

    31, rue Neuve
    L-3781 Tetange

    (Tuesday PM, Wednesday, Thursday)

    Reuland

    New address
    as from April 1st

    Centre thérapeutique Imbringen

    22a rue de Luxembourg
    L-6195 Imbringen

    (Monday, Tuesday AM, Friday)