Ingredients

• 200g courgette, washed and peeled
• 400g potatoes, washed and peeled
• 3 tablespoons of flour
• 1 egg
• 30g butter
• 1 clove of garlic (chopped)
• 1 small onion (chopped)
• salt and pepper

Tips

Depending on your wafflemaker you get +- 4 waffles (total calories= 820kcal)

Instructions

Grate the courgette and potatoes and squeeze out as much juice as possible.

Add the flour, egg and spices as well as the onion and garlic.

Mix to a smooth consistency.

Place a large tablespoon in the waffle iron and cook for 4-5 minutes.

Serve with a side salad.