Depending on your wafflemaker you get +- 4 waffles (total calories= 820kcal)
Grate the courgette and potatoes and squeeze out as much juice as possible.
Add the flour, egg and spices as well as the onion and garlic.
Mix to a smooth consistency.
Place a large tablespoon in the waffle iron and cook for 4-5 minutes.
Serve with a side salad.