Baked eggs in spinach

Per portion


Time:

30 mins

Portions:

2

CAL/POR.:

196 calories

Ingredients


  • 2 shallots chopped
  • 1 garlic clove chopped
  • 2 Tbsp rapeseed oil
  • 300 g frozen spinach
  • 3 Tbsp freshly grated parmesan
  • 1 pinch of seasoning salt
  • 1 pinch of pepper
  • 1 pinch of freshly grated nutmeg
  • 3 Tbsp sour cream 10 % fat
  • 120 g mozzarella minis
  • 4 eggs
  • salt

Tips


Thank you very much Chantal for the recipe

Instructions


Leave the spinach to defrost a little.

Heat the oil in a pan and sauté the shallots and garlic. Then add the spinach and cook for 10 minutes.

Preheat the oven to 180 degrees!

Add the parmesan, seasoned salt, garlic pepper, nutmeg and sour cream to the spinach.

Pour into 2 ramekins.

Make 2 wells in each and break 2 eggs into each.

Then add 5 balls of mozzarella to each and salt the eggs a little.

Bake in the oven for about 10 minutes.