Ingredients
- 2 tbsp vegetable oil
- 25 g ginger, fresh (chopped)
- 2 garlic cloves (chopped)
- 100 g onions (chopped)
- 400 g sweet potatoes, diced
- salt, pepper, cayenne pepper if desired
- 200 g tomato purée
- 600 ml vegetable broth
- 150 g peanut cream
- 300 g mangold, spinach or pak choi
- 1 tin chickpeas (drained weight 265 g)
- ½ bunch coriander, roughly chopped
- 100 g peanuts, roasted, unsalted
Tips
You can also serve it with rice, quinoa or millet.
Inspired by the Cookidoo app.
Instructions
- Finely chop the garlic, ginger and onions and fry in a little vegetable oil.
- Cut the sweet potatoes into cubes and add them.
- Season with salt, pepper and a little cayenne pepper if you like, and fry for about 5 minutes.
- Add the tomato purée, peanut cream and vegetable stock and simmer for about 10-15 minutes. Then puree.
- In the meantime, finely chop the chard, spinach or pak choi and steam.
- Drain the chickpeas and set aside.
- Mix the chard/spinach/pak choi and chickpeas into the soup.
- Garnish with roasted peanuts and coriander and serve.