Name: .
Telephone: +

Management of my cookies

By continuing to view our website, you accept the use of cookies. For further information, please read our Cookies Policy.

Cookies are used to ensure that the website works properly, for security, to measure and analyse website traffic, and to improve the user experience. Your consent for the installation of cookies that are not strictly necessary is optional and may be withdrawn at any time.

Strictly necessary cookies

These cookies are necessary for the website to function, contribute to the safe use of the website and cannot be switched off in our system.

Functional cookies

These cookies enable the website to provide enhanced functionality and personalisation. They may be set by us or by third party providers whose services we have added to our pages. If you do not allow these cookies then some or all of these services may not function properly.

Analytical and advertising cookies

We use these cookies in order to improve our services, offer you more appropriate products and services, collect statistical data about website usage and get more detailed information about the traffic on our website.

Accept all Cookies

Cookie Settings

Back to recipes

Sprouts: lots of nutritional power in small sprouts

Per portion

Time:

5 days

Profil:

Very rich in vitamins and minerals

Ingredients

Instructions

On the packaging of the seeds it says how long the seeds need to be soaked and how long the germination period is.

Soak the sprouting seeds (about 2 tablespoons) in the sprouting jar, pour off the water and rinse the seeds well.

Turn the jar upside down on the support to allow the remaining water to drain off.

Then rinse the sprouts thoroughly twice a day, especially to avoid mould formation.

The ideal conditions would be no direct sunlight and 18°C to 22°C.

After the end of the germination period, store in the refrigerator and enjoy: in a salad, as a topping on bread, in soup,…