Ingredients

• 300g firm tofu
• 2 Tsp lemon juice
• 3 Tsp harissa paste
• 2 Tsp maple syrup
• 2 Tsp chopped mint
• 100 g greek yoghurt
• 2 pitabreads
• Fresh salad or spinach
• Olive oil
• 1 pinch of sea salt & black pepper

Tips

Inspired by delicously ella©

Instructions

Cut the tofu into slices, then pat dry with kitchen paper. Then heat olive oil in a non-stick frying pan and add the tofu slices. Allow to cook for 4 minutes on each side, until golden and crispy.

Meanwhile, mix 2 Tsp of the lemon with the harissa and maple syrup in a small bowl, whisking to combine.

Mix the mint and yoghurt together, seasoning with salt and pepper to taste.

Add the harissa and maple glaze to the pan and allow to cook until each piece of tofu is evenly coated in the mix, about 30 seconds to 1 minute.

Fill the pitabreads with salad, the glazed tofu and the yoghurt mixture.