Ingredients

• 2 ripe avocados
• 3 eggs
• 80 ml honey/maple syrup or date syrup
• 60 ml mild olive oil or rapeseed (canola) oil
• 100 g ground almonds
• 60 g flour or oat flour or rice flour
• 40 g unsweetened cocoa powder
• 1 tsp baking powder
• Pinch of salt
• Optional: 1 tsp vanilla

Tips

Props on the picture added with AI

Instructions

• Preheat oven to 170 °C (convection)
• Mash or puree the avocado
• Mix all ingredients together in a bowl
• Pour batter into a parchment-lined pan
• Bake for 30–35 minutes
• Let cool completely — it becomes extra moist/soft once cooled.